Resource – Dial M for Meditation

https://www.cbc.ca/news/canada/british-columbia/be-calm-hotline-1.5865811

A local BC artist sets up national hotline of calming sounds to soothe stresses. You can check out the CBC article or use the information below:

1-877-223-2256

More information about the 1-877-2BE-CALM (1-877-223-2256) project can be found at victoria.ca/becalm

Photo by Daria Shevtsova on Pexels.com

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