Check out these great remote resources from Children’s National. There are songs, stories, and activities that can followed along with and have messages which can lead to important conversations with your family.
https://www.cbc.ca/news/canada/british-columbia/be-calm-hotline-1.5865811
A local BC artist sets up national hotline of calming sounds to soothe stresses. You can check out the CBC article or use the information below:
1-877-223-2256
More information about the 1-877-2BE-CALM (1-877-223-2256) project can be found at victoria.ca/becalm
power art therapy 